Women's Self Defense

Would you know what to do if someone tried to attack you?

It would be great, if Women didn't have to be afraid of being attacked. Society still has a ways to go, because Women still can't always feel safe around Men. Many of the moves of Martial Arts can help Women to defend themselves, but Martial Arts was something that was taught BY Men FOR Men for thousands of years. Only recently were Women even allowed to learn Martial Arts and then they started to realize that Men and Women get attacked in different ways.

Our good friend BattleMom, is the owner of Battle Woman Self Defense and our program is based on her Curriculum. We will teach you to set boundaries and learn skills to help you walk through the world with confidence that you could defend yourself from any kind of attacker.

We are currently offering classes once per week, but may increase this if we get more people.

$79/month

Women's Self Defense Class Times

Sat 2:00 - 3:00 PM

The Battle Woman® program is a comprehensive and integrated self-defense training method that combines breathing and visualization with targeted technical training to build confidence, and mental and physical strength. Preventative practice is empowering and nurtures healing as women learn real-time defense skills and strategies to remain calm and controlled in-the-face of physical and mental harm. Classes provide a safe arena for women to learn how to use their voice and set boundaries through role-playing self-defense techniques and scenarios.

Rachel has a deeply rich and diverse background - spanning almost 30 years - in corporate business, operatic vocal performance, and extensive martial arts training. She holds two, second degree black belts in both Kempo and a hybrid Japanese jujitsu-based self-defense (incorporating Muay Thai, Tae Kwando, Aikido, and Brazilian jiujitsu)

Visit the Battle Woman Website